Yoga
Flow & Chill
Date & time
Sun, Aug 9 at 4:00 PM
Difficulty
All Levels
About this class
Breath sets the pace and the poses follow it, one into the next, until the whole thing moves like water. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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