Yoga
Restorative/Nidra Longmont
Date & time
Sun, Aug 9 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
Price
$25
About this class
Props, blankets, and holds measured in minutes rather than in breaths. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. You will be better at it leaving than arriving, which is all you can ask.
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