Yoga
Shala Flows Vinyasa
Date & time
Thu, Aug 27 at 7:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Your mat, your pace, and a teacher who catches the little things before they become habits. It is equal parts effort and calm, and you leave loose in the body and quiet in the head. Expect to wobble, laugh, and finish steadier than you started.
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