Yoga
Shala Soulful Flow
Date & time
Sun, Aug 30 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You are warm by the fifth pose and you stay warm until the last one. You hold a shape that felt impossible on week one and barely notice you are doing it now. It ends before you want it to, which is the correct length for anything.
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