Yoga
In-Person: Slow Flow & Joyful Stretch - All Levels
Date & time
Thu, Sep 17 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Long, quiet holds that let the stretch sink all the way in. You hold a shape that felt impossible on week one and barely notice you are doing it now. You walk out with better posture and a slightly unearned swagger.
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