Yoga
Arnold Bikram Music 60
Date & time
Wed, Aug 12 at 10:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
You move through the set 26-posture sequence in a hot room, and you will sweat like you mean it. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. Your body is tired, your head is clear, and that trade always feels worth it.
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