Yoga
All Level Flow - A Softer Side to Prana
Date & time
Sat, Sep 19 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You walk through it slowly once to learn it and then run it properly, and the second pass is a different class. The teacher adjusts one small thing about your stance and the whole pose clicks into place. You leave loose, a little sweaty, and moving like your body remembered something it forgot.
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