Boxing & Martial Arts
15 Minutes: Stretch and Recovery
Watchdog Krav Magaā 4.9 (64)
Columbia Ā· Town Center
Sat, Aug 8 at 12:45 PM
Boxing & Martial Arts
Fight Fitness: Strength & Conditioning
Date & time
Sat, Sep 19 at 9:30 AM
Difficulty
All Levels
About this class
You build the specific strength this discipline asks for, which is never quite the strength you expected. You find a rhythm on the pads, lose it, find it again, and that hunt is half the fun. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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