Yoga
Crofton Feel Good Flow: Gospel Edition
Date & time
Sat, Aug 29 at 12:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. Somebody's stomach rumbles during the still bit and the whole class relaxes about it. You walk out with better posture and a slightly unearned swagger.
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