Yoga
Arnold Yin 60
Date & time
Wed, Aug 12 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. You walk out with better posture and a slightly unearned swagger.
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