Yoga
Arnold Radiant Flow 45
Date & time
Wed, Aug 12 at 9:15 AM
Duration
45 min
Difficulty
All Levels
About this class
It builds to something hard in the middle and then talks you gently back down. You will hold something longer than you wanted to and feel weirdly great about it after. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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