Yoga
Annapolis Buti 45
Date & time
Wed, Aug 12 at 9:15 AM
Duration
45 min
Difficulty
All Levels
About this class
The floor sequence at the end undoes whatever your desk chair did to you all week. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. You leave with one thing that finally clicked, and you will be chasing the next one all week.
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