Yoga
Annapolis Radiant Flow 45
Date & time
Mon, Aug 10 at 9:15 AM
Duration
45 min
Difficulty
All Levels
About this class
One pose runs into the next with barely a pause, so you are warm within minutes. Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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