Yoga
Vinyasa Flow: All Levels
Date & time
Tue, Oct 6 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You are asked to do one thing at a time for a whole hour, which is rarer than it sounds. You wobble out of a balance, get back in, and nobody so much as glances over. Week one you could not do it, and now it is your warm-up. Show-off.
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