Yoga
Mat Pilates: Yoga Fusion
Date & time
Sat, Sep 12 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You get two styles braided into one session, and the seams between them turn out to be the interesting part. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. It stops feeling like a class and starts feeling like something you do, usually around week four.
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