Yoga
In-Person Moderate Flow
Date & time
Wed, Sep 9 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You are moving continuously, which leaves no room for the mental to-do list. You drill the piece slowly, then at speed, and the gap between those two is where the class lives. You leave warm, grinning, and a little bit hooked.
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