Yoga
Annapolis Sculpt and Sweat 60
Date & time
Mon, Aug 10 at 6:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Half yoga, half strength session, and the half you find hard depends entirely on what you already do. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. You will be warm, slightly out of breath, and better at it than when you walked in.
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