Yoga
Hot Classic 26&2 (90 Min)
Baltimore Hot Yoga and Wellness★ 4.8 (236)
Parkville
Wed, Aug 26 at 9:00 AM
Yoga
Yoga Nidra with Sound Bath
Date & time
Sun, Aug 30 at 5:45 PM
Duration
1 hr
Difficulty
All Levels
About this class
You lie still, follow the voice, and drift into the rest-deep state between waking and sleep. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. You leave with the specific tiredness that feels like an achievement rather than a cost.
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