Yoga
Holistic Healing - Yoga Therapy
Date & time
Tue, Oct 20 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
It is an hour of small corrections that add up to standing differently on the way out. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. You will be sore tomorrow and weirdly delighted about it.
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