Yoga
Flow & Yin
Date & time
Sun, Oct 11 at 2:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. Some poses feel great right away, some take a few tries, and both count as a win. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.