Yoga
Warm Vinyasa Flow
Date & time
Mon, Sep 14 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The room runs warm, so muscles loosen fast, and you leave wrung out in the best way. Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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