Yoga
Restorative Yoga & Live Soundscape
Date & time
Thu, Sep 24 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. There is a wobble in every balance and a small victory the moment you stop fighting it. The progress is small and completely undeniable, which is the addictive combination.
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