YogaMulti-week course
Warm Vinyasa Flow Level 2
Date & time
Sat, Aug 15 at 12:00 PM
Duration
1 hr
Difficulty
Intermediate
About this class
The room runs warm, so muscles loosen fast, and you leave wrung out in the best way. It runs as a series, so it builds week to week. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. You surprise yourself at least once, and that is the part you tell people about later.
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