Yoga
Strong Flow - Hot
Date & time
Mon, Aug 31 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You load the muscles, earn the shake in your legs, and build the kind of strong that shows up everywhere. Some poses feel great right away, some take a few tries, and both count as a win. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
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