Yoga
Postnatal Yoga
Date & time
Thu, Sep 17 at 12:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move slowly enough to notice which side is tighter, and it is always the same side. You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. You will be better at it leaving than arriving, which is all you can ask.
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