Yoga
Power Flow - Hot
Date & time
Thu, Sep 24 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The pace does not let up and the holds run longer than you would pick, which is rather the point. It breaks down into parts, and then the parts go back together faster than you expect. You go home tired in the good way and quietly pleased with yourself.
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