Yoga
Gentle Flow - Warm
Date & time
Sat, Oct 31 at 12:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. You are warm before you expected to be, and the heat lets everything reach further than usual. You leave looser, a little worn out, and glad you came.
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