Yoga
Tantric Hatha Flow
Date & time
Wed, Oct 7 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The sequence repeats enough that by the third round you are ahead of the cue. You hold that pose a beat longer than feels reasonable, and somehow it works. You leave able to do one specific thing you could not do when you walked in.
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