Yoga
Slow Flow - Hot
Date & time
Sat, Aug 29 at 4:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. You are warm before you expected to be, and the heat lets everything reach further than usual. You surprised yourself at least once, and that small proof is what brings you back.
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