Yoga
Daoyin: Animals & Elements
Date & time
Wed, Sep 2 at 2:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Balance arrives, leaves, and comes back, all within the same pose. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. You leave loose, a little sweaty, and moving like your body remembered something it forgot.
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