Yoga
60 & Up Yoga
Date & time
Tue, Oct 6 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Your breath is the metronome, and the moment it goes ragged is the moment to back off. The room goes quiet in the way rooms do when everyone is concentrating on their own feet. You will catch yourself practicing it in the kitchen later. Everyone does.
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