Yoga
Strong Flow - Hot
Date & time
Mon, Sep 21 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You load the muscles, earn the shake in your legs, and build the kind of strong that shows up everywhere. You are on the mat before you have finished deciding whether you wanted to come. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
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