Yoga
Vinyasa Flow for Women
Date & time
Tue, Oct 20 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Your breath is the metronome, and the moment it goes ragged is the moment to back off. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. It ends before you want it to, which is the correct length for anything.
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