Yoga
Yoga for Back Care
Date & time
Tue, Oct 27 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Each pose gets a little longer than is comfortable, which is where the work happens. By the last pose you are looser, calmer, and mildly smug about touching your toes. The progress is small and completely undeniable, which is the addictive combination.
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