Yoga
Didgeridoo Restorative Yoga
Date & time
Fri, Oct 23 at 4:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. The teacher adjusts one shoulder by an inch and the whole pose changes. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
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