Yoga
Kundalini
Date & time
Sun, Aug 16 at 1:30 PM
Duration
1 hr 15 min
Difficulty
All Levels
About this class
You move, breathe, and chant through kundalini's kriyas, and the energy shift is real even if you show up skeptical. Somewhere around the third pose your to-do list goes quiet and stays there. Your legs will file a complaint on the stairs later, and you will not regret it.
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