Yoga
Energy Medicine Yoga
Date & time
Mon, Aug 17 at 10:45 AM
Duration
1 hr 15 min
Difficulty
All Levels
About this class
Some of it is strength, some of it is patience, and the hard part is never the one you expect. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. You will find yourself doing a bit of it while the kettle boils.
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