Yoga
Mindful Flow
Date & time
Wed, Aug 12 at 10:00 AM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$24
About this class
It builds to something hard in the middle and then talks you gently back down. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. You leave with one thing that finally clicked, and you will be chasing the next one all week.
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