Yoga
Devotional Flow - Warm
Date & time
Sun, Oct 11 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Breath sets the pace and the poses follow it, one into the next, until the whole thing moves like water. You hold a shape that felt impossible on week one and barely notice you are doing it now. You surprise yourself at least once, and that is the part you tell people about later.
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