Yoga
The Somatics of Trauma w/ Meredith Rosenbluth
Asheville Community Yoga★ 4.8 (314)
Asheville
Sat, Aug 8 at 10:00 AM
Yoga
Gentle Flow & Restorative
Date & time
Tue, Sep 22 at 7:45 PM
Duration
1 hr
Difficulty
All Levels
About this class
Long, quiet holds that let the stretch sink all the way in. You will hold something longer than you wanted to and feel weirdly great about it after. Tomorrow you will be sore somewhere you cannot name and pleased about it.
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