Yoga
Light Body Activation
Date & time
Fri, Aug 28 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. The first downward dog is a negotiation and the fourth one is not. Expect to wobble, laugh, and finish steadier than you started.
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