Yoga
Flow and Fascia
Wild Heart Yoga★ 4.8 (131)
Austin · Westlake Medical Center
Sun, Aug 9 at 10:30 AM
Yoga
Core Sculpt
Date & time
Tue, Oct 13 at 5:30 PM
Difficulty
All Levels
About this class
Familiar shapes, unfamiliar repetitions, and quads that file a complaint on the stairs afterwards. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. You leave loose, a little sweaty, and moving like your body remembered something it forgot.
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