Yoga
Flow 45min
Date & time
Mon, Sep 14 at 7:30 AM
Duration
45 min
Difficulty
All Levels
About this class
It runs continuously from the first pose to the last, so by the end you have no idea where the time went. The last five minutes are the ones you would skip and the ones you actually needed. Expect to wobble, laugh, and finish steadier than you started.
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