Yoga
Deep Chill
Date & time
Fri, Aug 28 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Deliberately unhurried, so a pose lasts long enough for you to notice what it is actually asking. You are given permission to stop, twice, and you will take it once. Tomorrow you will be sore somewhere you cannot name and pleased about it.
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