Yoga
In Studio Iyengar Yoga
Date & time
Wed, Aug 12 at 4:30 PM
Difficulty
All Levels
About this class
You hold the poses with props and real precision, and the small alignment tweaks change everything. Some poses feel great right away, some take a few tries, and both count as a win. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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