Yoga
Prenatal & Postnatal Flow
Date & time
Thu, Sep 17 at 10:30 AM
Difficulty
All Levels
About this class
Breath sets the pace and the poses follow it, one into the next, until the whole thing moves like water. It is equal parts workout and reset button, and the reset is the sneaky-good part. You leave with one thing that finally clicked, and you will be chasing the next one all week.
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