Aerial Arts
Flexibility + Mobility
Date & time
Fri, Oct 9 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You work into the tight spots slowly and leave moving easier than you have in weeks. The strength you build here shows up everywhere else, usually the first time you carry groceries. Your legs will file a complaint on the stairs later, and you will not regret it.
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