Yoga
Flow 45min
Date & time
Wed, Sep 2 at 7:30 AM
Duration
45 min
Difficulty
All Levels
About this class
It runs continuously from the first pose to the last, so by the end you have no idea where the time went. You will hold something longer than you wanted to and feel weirdly great about it after. Expect to wobble, laugh, and finish steadier than you started.
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