Yoga
Flute & Flow State
Black Swan Yoga Austin - South Austin★ 4.3 (134)
Austin · South Austin
Fri, Aug 7 at 7:00 PM
Yoga
Spicy Swan Sculpt & Slay (Every 2nd Saturday)
Date & time
Sat, Aug 8 at 12:00 PM
Duration
45 min
Difficulty
All Levels
About this class
The strength work is folded into the flow rather than bolted on, so it sneaks up on you. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. You will be warm, slightly out of breath, and better at it than when you walked in.
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