Yoga
Flow + Chill
Date & time
Thu, Sep 17 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The sequence is familiar enough by the third round that you stop listening for the cue. It is equal parts effort and calm, and you leave loose in the body and quiet in the head. You walk out taller, calmer, and quietly certain you will be back next week.
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